tag:blogger.com,1999:blog-2044215220755502162.post6539699211539546025..comments2010-02-08T08:00:21.048-08:00Comments on threemainboys: Going Rawthreemainboyshttp://www.blogger.com/profile/00501490413916291338noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2044215220755502162.post-10722166546801676382009-09-10T13:07:14.454-07:002009-09-10T13:07:14.454-07:00If you are not vegan then please, please, please, ...If you are not vegan then please, please, please, don't go completely raw. 95% of SAD eaters (standard american diet) fail on a raw diet within the first year. As a longtime vegan, who's now raw and been completely raw for two years I would recommend a gentle transition. Find a few "vegan" cookbooks and a few raw cookbooks. Amazon has plenty. Start out with one complete raw meal a day. This could be all fresh fruit for breakfast. Incorporate lots of raw foods into your other meals. Invest in an exccalibur dehydrator and a good blender like a blendtec or vitamix. Have lots of fun. This is a great journey you're starting!!!Marcoshttps://www.blogger.com/profile/07604967871195163506noreply@blogger.com